If there’s one thing we can thank social media for, it’s the ability to share our holy grail health and wellness finds with the world. Prioritising health and wellness above all else is one social media trend we can absolutely get behind, and we’re loving that so many amazing products are being discovered thanks to the health conscious kings and queens of TikTok.
Want to know what trending health products are worth trying? Keep reading for our WholeLife approved list of trending health products you need to try!
Foraged for you – The Mothers Blend
This superfood blend of organic, fermented, and probiotic ingredients is an online best seller, and for good reason! Originally developed for pregnant and breastfeeding mothers in mind (hence the name The Mothers Blend), this nutrient powerhouse can be incorporated into anyone’s diet.
Some star ingredients include grass fed liver, kelp, camu camu, a tonne of fermented veg and naturally occurring probiotics due to all that fermented goodness! The Mothers Blend can help support your energy levels throughout the day, as well as aiding digestion.
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Always read the label and follow directions for use.
Nutra-Life – Gut Relief Powder
Nutra-Life’s Gut Relief powder was making its rounds on TikTok earlier in the year with many praising the formulation for relieving gut discomforts and bloating. Gut Relief combines the power of prebiotics (perfect for gut health) with key nutrients and plant extracts to help relieve bloating, soothe gut irritation, and support gastrointestinal health and immune function.
This one is a must try for those who struggle with bloating!
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Always read the label and follow directions for use.
Natures Farmer Sea – Sea Moss
Hear us out – sea moss will be the next big thing in the health and wellness world! If you know you know… but I guess we can let you in on why just this once.
Sea Moss contains 92 out of the 102 minerals that the human body needs to function. Ingesting just one to two tablespoons of sea moss per day may support thyroid health, gut health, skin health (you can even use the gel as a face mask), and support immunity as it’s loaded with iron, calcium, magnesium, zinc, selenium and vitamin B12.
If you’re thinking “sea moss, really? I bet it tastes like seaweed” you’d be wrong! Nature’s Famer Sea OG Sea Moss Gel has a refreshing citrus flavour thanks to the addition of a splash of fresh lime juice, making it perfectly palatable to consume straight from the jar as well as adding into smoothies.
Find Nature’s Farmer Sea in select WholeLife Pharmacy & Healthfoods and WholeLife Healthfoods Markets stores.
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Gelpro – Organic Grass-Fed Beef Liver Capsules
Eating liver is probably not going to appeal to everyone, even though it’s one of the most nutritionally dense wholefoods and a rich source of essential vitamins and minerals. Thankfully, Gelpro are here to save the day with their Organic Beef Liver Capsules.
Gelpro’s Beef Liver Capsules are made from 100% Australian sourced, organic grass fed and finished beef. No hormones, no antibiotics, GMO free, humanely & sustainably grown – Gelpro are ticking all the boxes. The livers are freeze dried to retain maximum nutrient value and then finely milled and encapsulated for convenience. You can then consume 2 capsules whole per day to reap all the benefits, or you can even sprinkle the contents of the capsule in food or drink for a bit of hidden nutrient support.
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Always read the label and follow directions for use.
Superfeast – Mason’s Mushrooms
Curious about the world of adaptogenic mushrooms but not sure where to start? Mason’s Mushrooms by Superfeast is a super-blend of the world’s favourite medicinal mushrooms containing chaga, reishi, lion’s mane, shiitake and more to support immunity, gut health, hormonal function and the nervous system.
You can stir half a teaspoon of Mason’s Mushrooms into hot water for an instant mushroom tonic, or you can get creative and start adding mushroom extracts to your meals and drinks.
Need inspiration? Check out our Immune Boosting Brownies recipe featuring 3 types of Superfeast Medicinal Mushroom extracts, or try our Mushroom Cacao Tonic, a three ingredient warming drink perfect for when you need a little pick-me-up.
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Imuni – Vital D3
The reality for many of us working in this modern world is that we’re spending more and more time indoors in front of screens and less time outside, soaking up some much-needed vitamin D. People who spend a lot of time indoors, or those who live in the southern regions of Australia may find it difficult to get enough vitamin D from the sun.
While the best source of vitamin D is from monitored sun exposure (only 10-30 minutes per day, depending on the time of the year, your skin type and where you live), supplementation may be beneficial especially during winter. Imuni’s Vital D3 drops are made from an eco-sustainable form of vitamin D3 obtained from algae, making it suitable for vegan
Vitamin D is crucial for calcium absorption in the intestine to support healthy bones. Maintaining good vitamin D levels may also regulate mood and reduce depression. Say goodbye to those winter blues!
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Always read the label and follow directions for use.
Prana On – L-Glutamine
What you would maybe consider a sports nutrition supplement at first glance is excellent for gut health too! L-Glutamine is a naturally occurring amino acid that aids in preventing muscle breakdown during intense endurance exercises, which is why it’s become a popular sports nutrition supplement.
Sprinkling a scoop of Prana On’s flavourless L-Glutamine supplement in your morning smoothie may be able to support a healthy gut and reduce bloating.
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Always read the label and follow directions for use.
Melrose – MCT Oil Brain Power
Spike your morning coffee or matcha with Melrose MCT Oil! MCT stands for medium-chain triglycerides, which can be absorbed into the body quite quickly and effectively. MCT’s are able to enter your cells without being broken down, so your body can use them as an immediate energy source. Melrose MCT Oil is made from 100% pure and organic coconut oil, and can blend seamlessly into any hot beverage, or can be drizzled over salads.
Consuming MCT oil in the morning may be able to support an increase in mental clarity. Say goodbye to morning brain fog!
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