Description
Magnesium Nights is a synergistic blend of bioavailable organic magnesium salts combined with herbs such as Hops, Chamomile and Passionflower, traditionally used in Western Herbal Medicine to reduce symptoms of mental overactivity and induce sleep.
Ingredients
Each 4g Dose contains: Magnesium citrate (Equiv. to elemental magnesium 150mg) 970.8mg, Magnesium glycinate dihydrate (Equiv. to elemental magnesium 150mg) 1.3g, Humulus lupulus fruit extract dry conc. 50mg Equiv. to dry 500mg, Passiflora incarnata flower ext. dry conc. 125mg Equiv. to dry 1.25g, Ziziphus jujuba var. spinosa seed ext. dry conc.150mg Equiv. to dry 3g, Calcium hydrogen phosphate dihydrate (Equiv. to elemental calcium 50mg) 215mg, Zinc citrate dihydrate (equiv. to elemental Zinc 5mg) 15.5mg. Contains sulphites.
How to Use
For Adults: 4g (1 metric teaspoon), Children: 2-6 years: 1g (1/4 metric teaspoon), 7-11 years 1.5g (1/3 metric teaspoon), 12-18 years 2g (1/2 metric teaspoon. Mix the appropriate dose into 200mL of water or juice, 30 minutes before bedtime.
Warnings
Vitamin supplements should not replace a balanced diet. if symptoms persist, talk to your health professional. Not suitable for children under the age of 12 months.
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