Description
Blackmores Valerian Forte has been formulated to support refreshing sleep and assist reducing time to get to sleep. Valerian is traditionally used in Western herbal medicine to enhance sleep quality. The one-a-day dose reduces restless sleep and helps mind relaxation and avoiding insomnia.
Ingredients
Active Ingredients: Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.
How to Use
Adults should take 1 tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.
Warnings
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Not recommended for use during pregnancy and breastfeeding.
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