Description
The lightweight, portable Gaiam Back & Body Buddy is designed to keep your muscles relaxed and limber. Its ergonomic, concave shape cradles the spine, providing targeted relief from back tightness and tension, while the textured surface delivers a deeper massage. Compact and ideal for on-the-go use, it’s perfect for back and total body massage. An included online guide offers exercises for the lower body, hip flexors, and glutes, making it a versatile tool for effective muscle relief anytime, anywhere.
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