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$31.99
Excellent source of iodine.
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Harvested by hand from the pristine waters in New Zealand, Pacific Harvest’s Wakame Flakes are air dried to preserve nutrients and flavour. Nutritious Wakame flakes add unique umami flavour to soups, stir-fries, salads or sprinkle into any vegetarian meal for flavour.
Wakame (Undaria sp.) dried sea vegetable 100%.
Soak in tepid water for a few minutes, leaves will expand to 5-10 times their dry size. With a subtle flavour, can be used as any green vegetable is used to complement a meal. Great in salads, stir fries or soups. Sprinkle over as a seasoning.
Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects. Wild harvested. Check for detritus.
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