Description
WholeLife Healthfoods Organic Psyllium Husks are the outer layer of Psyllium Seeds, which host a range of health benefits, primarily to do with digestive health. Psyllium helps regulate bowel movements, and is a prebiotic, helping create a healthy gut. Psyllium also contains soluble fibre, which can help people manage their cholesterol levels. Psyllium husk can be added to breakfasts and smoothies, or baked into various goodies.
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