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$13.99
Unroasted and unsalted. No added preservatives.
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Available for Click and Collect |
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Available for Local Delivery |
Pine nuts are a rich source of mono-unsaturated fatty acids like oleic acid which helps to lower LDL or ‘bad cholesterol’ and increase ‘good cholesterol’ or HDL. They are high in vitamin E and B and a range of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Organic Pine Nuts
Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing. A light roasting brings out their natural rich flavour and creates a crispy texture. Eaten raw the nuts have a creamy soft texture. Pine nuts are a favourite ingredient in pesto.
Contains: tree nuts (pine nuts). May be present: gluten, sesame, soy and other tree nuts.
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