Description
Thompson’s One-A-Day Valerian contains a high strength valerian extract formulated for convenience with a One-A-Day dose. It is used in traditional Western herbal medicine to reduce sleeplessness and reduce nervous tension and excess nervous energy.
Ingredients
Valeriana officinalis (Valerian) ext. 400 mg derived from dry root and rhizome min. 2 g (2000 mg), std. to contain Valerenic acids 3.2 mg.
How to Use
Adults -Take one capsule daily (with food). This can be increased to two capsules daily or as professionally prescribed.
Warnings
If symptoms persist, talk to your health professional.
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