Description
While there’s no one size fits all approach to living a healthy lifestyle, we know that focusing on our nutrition and eating well for your body can help you to stay energised and nourished. Vitamins and supplements can help to complement the nutrients you get from food and bring you one step closer to your health and wellness goals. Centrum For Men is designed specifically for men and contains multiple vitamins to help fill nutritional gaps supporting multiple health benefits.
Ingredients
Retinol Acetate (Vitamin A) 300 micrograms R.E. (Retinol Equivalents), Betacarotene 900 micrograms, Colecalciferol (Vitamin D3) 20 micrograms, Phytomenadione (Vitamin K1) 25 micrograms, Calcium Pantothenate 13.6mg equiv. Pantothenic acid 12.5mg, Thiamine Nitrate (Vitamin B1) 4.6mg, Nicotinamide 16mg, Riboflavin (Vitamin B2) 4.6mg, Pyridoxine Hydrochloride (B6) 6.7mg, Cyanocobalamin (Vitamin B12) 21.6 micrograms, Biotin (Vitamin H) 54 micrograms, Folic Acid 300 micrograms, dl-alpha-Tocopheryl Acetate (Vitamin E) 40mg, Ascorbic Acid (Vitamin C) 180mg, Calcium (294mg as Calcium Carbonate and 6mg as Calcium Hydrogen Phosphate) 300mg, Magnesium (as Magnesium Oxide) 84mg, Iron (as Ferrous Fumarate) 6mg, Zinc (as Zinc Oxide) 11mg, Manganese (as Manganese Sulfate Monohydrate) 5.5mg, Chromium (as Chromic Chloride Hexahydrate) 35 micrograms, Selenium (as Sodium Selenate) 55 micrograms, Copper (as Cupric Sulfate) 900 micrograms, Iodine (as Potassium Iodide) 150 micrograms.
How to Use
Take one tablet daily with water. Do not exceed recommended daily dose.
Warnings
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Talk to your health professional before you use if you are breastfeeding. Not for the treatment of iron deficiency conditions. Vitamin and mineral supplements should not replace a balanced diet. If taking other supplements, read the label since supplements may contain the same ingredients. Keep out of reach of children. In case of accidental overdose, discontinue use and immediately contact your doctor or Poisons Information Centre (Australia: 13 11 26, New Zealand: 0800 764 766). The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering. becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.
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