Description
A bulk producing fibre and laxative supplement which assists in your body’s natural toxic removal process to make you feel lighter and more active. If you take Metamucil every day, it will naturally help the elimination of unwanted waste from your body to keep your digestive system clean. Metamucil contains Psyllium Husk which provides the bulk to the digested food which helps it move through the digestive system. Psyllium is a bulk-forming fibre. It works primarily through mechanical effect by absorbing water, bulking the colonic contents and decreasing transit time.
How to Use
Simply add 5.8 grams of Metamucil (approximately 1½ level teaspoons) to at least 250 mL of liquid. Stir briskly and drink promptly. Drink plenty of water. Get Creative! Start your day off right with a healthy smoothie. Just sprinkle Metamucil into a blender with ice, yogurt and milk – deliciously easy.
Warnings
Always read the label. Follow the directions for use. Precautions: Do not use in cases of medication induced constipation. In case of overdose, seek professional help or contact a Poison Information Centre immediately. Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting, rectal bleeding or are considering it as part of a cholesterol-lowering program and if pregnant or nursing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. If mixture thickens, add more water and stir. Do not take if you have difficulty in swallowing. If constipation persists beyond 7 days, consult a doctor. Bulk fibre may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize any effect on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in bowel habit or minor bloating. Allergy Alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.Tamper Evident: Do not use if printed inner seal is missing or broken.
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