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Lentil sprouts contain vitamins A, B1, B2, B3, B6, B12, plenty of vitamins C and E, iron, manganese, sodium, niacin, phosphorus and zinc.
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Lentil sprouts compliment light meals at any time of the year. The mild, slightly nutty taste gives a distinctive flavour to vegetable dishes. Lentil sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.
Organically grown Lentil seeds.
Before sprouting, rinse seeds thoroughly in fresh water then soak for a minimum 12 hours, maximum 18 hours. For best results sow seeds thinly. Germination time may vary with temperature. Amount per tray / jar: 1.5 tablespoons of seeds. Temperature: 18 – 22°C. Rinse: Twice daily. Ready to eat: After approximately 2 to 3 days.
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