MONICA – Nutritionist

Monica is a Clinical Nutritionist (Adv. Dip. Nutritional Medicine) and a Food Coach (Cert IV Food Coaching) with a special interest in Nutritional Psychiatry ie: the link between mood, food and mental health. She is passionate in supporting people to reduce stress, anxiety and depression by supporting their body, mind and being with the principles of Nutritional Medicine.

Monica passionately advocates that Nutritional Medicine is more than just a ‘meal plan’ but rather a form of natural medicine that uses the therapeutic components of food, high quality supplements and nutraceuticals in conjunction with lifestyle medicine to increase health.

Find her in her happy place supporting customers on the shop floor and in clinic with all things health and nutrition. She is here to help support your health and wellbeing with strong experience in:

• Mental health (mood imbalances, adhd, depression, anxiety, eating disorders)
• Digestive health (IBS, IBD, SIBO, Coeliac, Diarrhoea, Constipation, allergies)
• Hormone health (peri-menopause, endometriosis, pmd, pmdd, pre-natal, pregnancy and postpartum)
• Immune health (post viral fatigue, frequent infections, viral load, chronic low
  immune function)