The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Managing spring-time hay fever
We love spring! But we don’t love allergies … Get our top-tips to navigate hay fever, and enjoy this beautiful time of year.
R U OK Day: Our pharmacists are here to listen
It’s R U OK Day and we’re reminding everyone that our pharmacists are here to listen because sometimes, a conversation is all it takes.
Should you take a probiotic before, during or after antibiotics?
Probiotics are one of our best tools for counteracting the negative impact antibiotics have on our gut, and understanding the best time to take them ensures they are given the best chance to protect your gut health.
Dental Health Week: Tips to Keep Your Smile Bright For Life
It’s Dental Health Week from 7-13 August, and we’re here with tips to help you keep your smile bright for life!
Love your Guts: Advice from a WholeLife Nutritionist
We caught up with one of our WholeLife Nutritionists to talk all things gut health, and get advice for improving our gut-body-mind connection.
Breast Feeding Awareness Week with Qiara
It’s World Breastfeeding Week and we’re getting behind this year’s theme – “Enabling Breastfeeding – Making a difference for working parents”. We’re encouraging supportive workplaces for parents, with our range of Qiara Probiotic products available to support mums and bubs alike!
NAIDOC WEEK – First Nations Health Concerns
First nation Australians have a unique cultural and historical background that has shaped their health outcomes. In this blog we will discuss some of the key health concerns among indigenous Australians as well as how they can address these challenges.
Pain Management with a WholeLife Pharmacist
Our very own pharmacist and Health Services Manager Melissa Armstrong is here to share some tips on pain management.
We Ask a Pharmacist Why it is Important to get your Flu Shot in 2023
Aylin Ektem, one of our amazing Pharmacists at our Pease St store, has kindly answered all our burning questions about the flu shot!
