The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.


Nutrition Tips to Quit Smoking With Confidence
Establishing and maintaining healthy nutritional behaviours is a key element of quitting smoking. Check out our top tips here.

Five Steps Towards Smoking Cessation
Our top tips to help you in your journey towards a healthier you.

Medication Packing Services: With WholeLife Pharmacy and Healthfoods, you’ll never miss a dose!
Vitamins, supplements AND medications? All taken at different times of the day, at different dosages? Let us help you stay on top of it all.

Boosting Immunity: A Call to Action for COVID-19 Booster Doses
This is a timely reminder to consider getting a booster dose of the COVID vaccine!

Travel safe these holidays with up-to-date vaccines
Vaccinated travellers are happy travellers! Ensure your shots are up-to-date to travel stress-free these holidays.

World Diabetes Day: How your local pharmacist can assist
To mark World Diabetes Day this year we’re raising awareness around the chronic condition and how our pharmacists can assist with management strategies for it.

Say Goodbye to Dry Eyes
Dry, itchy, irritated eyes? It’s a ‘no’ from us! Read on for our top tips.

Stave off dry eyes this season with Sea Buckthorn Oil by Herbs of Gold
A little-known ingredient for eye health and remedy for eye dryness; enter sea buckthorn oil!