The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Fluffy Gluten Free Blueberry Pancakes
These gluten-free blueberry pancakes are light, fluffy, and bursting with juicy blueberries—perfect for a cosy morning breakfast or weekend brunch. Quick to whip up and easy to customise with your favourite toppings, they’re a go-to whether you’re gluten-free or just after something delicious.
Spring Detox Green Goddess Smoothie
Welcome spring with a vibrant smoothie that’s as nourishing as it is delicious. This Green Goddess Smoothie is packed with detox-friendly ingredients like kiwi, spinach, and avocado, blended to creamy perfection. Your skin, gut, and tastebuds will thank you!
Winter Warmer Chicken Soup
Feeling the chill? This Winter Warmer Chicken Soup is your cosy go-to. Made with healing bone broth, garlic, and seasonal veggies, it’s quick to make and packed with flavour. The ultimate comfort food, minus the fuss.
The Perfect Summer Berry Smoothie
Looking for a fresh, feel-good summer smoothie? This vibrant berry blend is packed with hydrating coconut water, protein-rich Greek yogurt, and juicy mixed berries — perfect for beach days, busy mornings, or post-workout refuelling.
Crispy Jasmine Rice Salad
Looking for a fresh and flavourful dish with the perfect crunch? This Thai-inspired Crispy Jasmine Rice Salad combines golden, crispy rice with vibrant veggies, fresh herbs and a zesty dressing. Whether you’re after a light lunch or a refreshing side, this salad is packed with texture and taste. Try it today and bring a little taste of Thailand to your table!
Homemade Immunity Chicken Ramen
There’s nothing more comforting than a warm bowl of ramen, especially when it’s packed with nourishing ingredients that support your immune system. This quick and easy immunity-boosting chicken ramen is ready in just 30 minutes, making it the perfect meal for busy weeknights or whenever you need a cozy, nutritious dish.
Spinach Dahl with Melrose
Enjoy the nourishing flavours of Spinach Dahl, made with Melrose Grass-Fed Ghee and Coconut Oil. Packed with plant-based protein, healthy fats, and vibrant spices, it’s a wholesome meal perfect for any occasion.
Smart Snacks for Growing Minds
Good nutrition is key to learning, focus, and mood. Healthy Lunchbox Week highlights the importance of balanced school lunches packed with brain-boosting nutrients. Get simple tips and snack ideas to keep kids fuelled for success!
