The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
NAIDOC WEEK – First Nations Health Concerns
First nation Australians have a unique cultural and historical background that has shaped their health outcomes. In this blog we will discuss some of the key health concerns among indigenous Australians as well as how they can address these challenges.
International Day of Yoga – Benefits of Yoga with Eliza Gray
We chat to Yogi Eliza Gray about all things Yoga for International Day of Yoga.
Men’s Health Week – The Five Supplements Men Should Consider
Wondering how you can look, feel and perform at your best? Here are five supplements every man should consider taking for optimal health.
Pain Management with a WholeLife Pharmacist
Our very own pharmacist and Health Services Manager Melissa Armstrong is here to share some tips on pain management.
The Importance of Iron for the Female Body
Women are more at risk of being iron deficient in their lifetimes due to menstruation, pregnancy and even breastfeeding.
Why You Should Incorporate Saunas into Your Wellness Routine
Self care mode is ON – time to book in that sauna you’ve been thinking about trying for months!
Keeping Your Immune System Healthy This Winter
We chat to Herbs of Gold’s Naturopath about how to keep our immune system strong and healthy this winter.
World Asthma Day – Self Care Tips for People with Asthma
Managing asthma is a life-long journey for 11% of the population of Australia. Here are our top self-care tips to stay on top of your asthma.
New In At WholeLife – Our Top Picks For April 2023
*Immediately adds every product to cart.*
