The WholeLife Blog

Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.

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Microplastics – what’s the deal?

Microplastics are everywhere—hidden in our oceans, air, land, and even in our bodies. These tiny particles, resulting from the breakdown of plastics and textiles, have been linked to health concerns. But don’t panic! There are steps you can take to reduce exposure and support your body’s natural detox process. From drinking filtered water to increasing fibre in your diet, discover how simple changes can help you manage microplastic levels and boost your health. Learn more about these tiny pollutants and how to reduce their impact on your body.

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Meet Intoleran: Your Partner in Managing Food Intolerances

From the Netherlands to Australia, Intoleran has transformed how we approach food intolerances. With innovative products like Quatrase 10,000 and Monash University FODMAP Certification, Intoleran is empowering Australians to enjoy food with confidence and ease.

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Discover the Power of Nature with MONDAY-SUNDAY Naturals: A World-First in Terpene Therapy

Unleash the healing power of nature with MONDAY-SUNDAY Naturals—a pioneering range in terpene therapy now available at WholeLife. These innovative, terpene-infused oral drops bring the therapeutic benefits of plants to the forefront of wellness, offering targeted support for sleep, calm, and pain management. Crafted by experts and packed with potent botanicals, adaptogens, and nootropics, MONDAY-SUNDAY Naturals is your natural path to a balanced and healthier lifestyle.

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Trust your Gut: Unlocking the Power of a Healthy Gut!

Unlock the power of a healthy gut and discover how nurturing your microbiome can enhance digestion, immunity, and mental well-being. Explore how you can support your gut health using WholeLife Pharmacy & Healthfoods’ top product recommendations.

 

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Feel Good, Look Good the WholeLife Way

Discover five science-backed tips to help you look great, feel your best, and live longer. From prioritising protein and strength training to optimising recovery and hydration, this guide will show you how muscle health is the secret to longevity and vitality.

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Meet the Founder: Life Cykel

Discover the inspiring journey behind Life Cykel, a brand dedicated to revolutionising health with innovative mushroom products. From humble beginnings on a small farm in Southwest Western Australia to launching a thriving business focused on local production, this story highlights insights on personal growth, community service, and the vision that drives the brand. Explore how Life Cykel is making a positive impact on health and wellness.

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Celebrate World Heart Day: Essential Tips for Lifelong Heart Wellness

Discover key tips for managing your heart health, from maintaining healthy blood pressure to utilising pharmacy services that support a heart-healthy lifestyle.

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R U OK Day with WholeLife

Join WholeLife Pharmacy in celebrating R U OK Day by fostering connections, practising self-care, and building resilience, as we prioritise mental health awareness and support.

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Women’s Health Week 2024: What Choices Are You Making for Your Health?

Celebrate Women’s Health Week by exploring empowering choices for your well-being, with expert insights and services from WholeLife Pharmacy and Healthfoods.

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