The WholeLife Blog

Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.

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Sea Moss: The Viral Superfood with Real Health Benefits

Sea moss has gone viral, but its benefits are backed by tradition and nutrition science. Packed with over 90 minerals, sea moss supports immunity, gut health, skin, thyroid function, and post-workout recovery. In our latest blog, learn how to use it and explore WholeLife’s full range of sea moss products in gel, capsule and powder form.

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Feel Good, Eat Better: Trending Gluten-Free Brands and Products

Looking to go gluten-free without giving up flavour or nutrition? Discover our top gluten-free brands including delicious options from Orgran, Food to Nourish, Venerdi, and more. Whether you’re coeliac, sensitive to gluten, or simply curious, these products make feeling good and eating better easy.

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Get the most out of your vitamins

Maximise your vitamin intake with liposomal Lipo-Sachets®. Designed for superior absorption, these supplements boost your health with enhanced bioavailability for Vitamins C, D, and iron.

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Simplifying Nutrition for Relentless Mealtimes with Little Ones

Feeding kids can feel like a never-ending battle. One minute they love a meal, the next it’s on the floor. Sound familiar? You’re not alone! In this blog, we’re unpacking the power of whole foods for little ones, the hidden reasons behind picky eating, and simple strategies to make mealtimes less stressful for everyone. From gut health to nervous system regulation, we’ll explore why some kids resist certain foods and how small shifts can encourage better eating habits. Whether you need practical tips, nutrition support, or just reassurance that you’re doing a great job, we’ve got you covered.

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BioCeuticals SB Floractiv: Your Faithful Travel Companion

Embark on your next adventure with confidence, knowing that BioCeuticals SB Floractiv® is your loyal travel companion. Designed to support digestive health, SB Floractiv® helps reduce symptoms of traveller’s diarrhoea and promotes a healthy gut, whether you’re exploring new destinations or at home. With its vegan-friendly formula and easy-to-carry capsules, SB Floractiv® is the perfect addition to your travel essentials. Ready to nurture your gut and embrace new experiences? Discover the benefits of SB Floractiv® today!

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Microplastics – what’s the deal?

Microplastics are everywhere—hidden in our oceans, air, land, and even in our bodies. These tiny particles, resulting from the breakdown of plastics and textiles, have been linked to health concerns. But don’t panic! There are steps you can take to reduce exposure and support your body’s natural detox process. From drinking filtered water to increasing fibre in your diet, discover how simple changes can help you manage microplastic levels and boost your health. Learn more about these tiny pollutants and how to reduce their impact on your body.

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Meet Intoleran: Your Partner in Managing Food Intolerances

From the Netherlands to Australia, Intoleran has transformed how we approach food intolerances. With innovative products like Quatrase 10,000 and Monash University FODMAP Certification, Intoleran is empowering Australians to enjoy food with confidence and ease.

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Discover the Power of Nature with MONDAY-SUNDAY Naturals: A World-First in Terpene Therapy

Unleash the healing power of nature with MONDAY-SUNDAY Naturals—a pioneering range in terpene therapy now available at WholeLife. These innovative, terpene-infused oral drops bring the therapeutic benefits of plants to the forefront of wellness, offering targeted support for sleep, calm, and pain management. Crafted by experts and packed with potent botanicals, adaptogens, and nootropics, MONDAY-SUNDAY Naturals is your natural path to a balanced and healthier lifestyle.

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Trust your Gut: Unlocking the Power of a Healthy Gut!

Unlock the power of a healthy gut and discover how nurturing your microbiome can enhance digestion, immunity, and mental well-being. Explore how you can support your gut health using WholeLife Pharmacy & Healthfoods’ top product recommendations.

 

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