The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Why Everyone’s Talking About Castor Oil and How to Use It in Your Wellness Routine
From promoting hair growth to easing menstrual cramps, castor oil is one of 2025’s most talked-about natural wellness ingredients. Discover why it’s trending and how to use it, in our latest blog. Plus, shop trusted castor oil products in-store at WholeLife.
Celtic Salt: The Mineral-Rich Super Salt Everyone’s Talking About
Celtic salt is more than a seasoning, it’s a wellness essential packed with minerals that support hydration, adrenal health, skin and more. In our latest blog, learn why it’s trending and how to use it in your cooking, water, and self-care rituals. Now available at WholeLife.
Top Health & Wellness Trends of 2025 — And How WholeLife Has You Covered
From low-tox living to functional foods, 2025 is all about proactive, holistic wellness. Explore the biggest trends shaping the year, and how WholeLife Pharmacy & Healthfoods is helping you live well, naturally.
Sea Moss: The Viral Superfood with Real Health Benefits
Sea moss has gone viral, but its benefits are backed by tradition and nutrition science. Packed with over 90 minerals, sea moss supports immunity, gut health, skin, thyroid function, and post-workout recovery. In our latest blog, learn how to use it and explore WholeLife’s full range of sea moss products in gel, capsule and powder form.
Feel Good, Eat Better: Trending Gluten-Free Brands and Products
Looking to go gluten-free without giving up flavour or nutrition? Discover our top gluten-free brands including delicious options from Orgran, Food to Nourish, Venerdi, and more. Whether you’re coeliac, sensitive to gluten, or simply curious, these products make feeling good and eating better easy.
Simplifying Nutrition for Relentless Mealtimes with Little Ones
Feeding kids can feel like a never-ending battle. One minute they love a meal, the next it’s on the floor. Sound familiar? You’re not alone! In this blog, we’re unpacking the power of whole foods for little ones, the hidden reasons behind picky eating, and simple strategies to make mealtimes less stressful for everyone. From gut health to nervous system regulation, we’ll explore why some kids resist certain foods and how small shifts can encourage better eating habits. Whether you need practical tips, nutrition support, or just reassurance that you’re doing a great job, we’ve got you covered.
