The WholeLife Blog

Discover five science-backed tips to help you look great, feel your best, and live longer. From prioritising protein and strength training to optimising recovery and hydration, this guide will show you how muscle health is the secret to longevity and vitality.

Discover the inspiring journey behind Life Cykel, a brand dedicated to revolutionising health with innovative mushroom products. From humble beginnings on a small farm in Southwest Western Australia to launching a thriving business focused on local production, this story highlights insights on personal growth, community service, and the vision that drives the brand. Explore how Life Cykel is making a positive impact on health and wellness.

Discover key tips for managing your heart health, from maintaining healthy blood pressure to utilising pharmacy services that support a heart-healthy lifestyle.

Join WholeLife Pharmacy in celebrating R U OK Day by fostering connections, practising self-care, and building resilience, as we prioritise mental health awareness and support.

Celebrate Women’s Health Week by exploring empowering choices for your well-being, with expert insights and services from WholeLife Pharmacy and Healthfoods.

Discover the powerful connection between gut health and the immune system with probiotics. We delve into how a healthy gut microbiome supports overall immunity, the best probiotics to take during and after antibiotics, and specific strains beneficial for both adults and children.

A discussion of all things natural therapies – what they are, and why they’re an important element of any approach to health and wellness.

Explore our top winter products to stay healthy and cosy through the cooler months!