The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
We Ask a Pharmacist Why it is Important to get your Flu Shot in 2023
Aylin Ektem, one of our amazing Pharmacists at our Pease St store, has kindly answered all our burning questions about the flu shot!
World Health Day – Easy Ways to Eat More Whole Foods
WholeLife Healthfoods is our name and whole foods are our game!
Our Top Natural Beauty Picks for 2023
Clean beauty is only going to get bigger and better, so jump on the bandwagon now!
Collagen Chocolate Mousse
Dairy free, collagen packed and easy to whip up (pun intended) in minutes.
Greens Superfood Salad with Sea Moss & Tahini Dressing
This salad is packed with superfoods, fibre and healthy fats keeping you satisfied and full of energy!
Should You Be Taking A Magnesium Supplement?
We dive into the science behind magnesium to find out if a magnesium supplement could be a complement to your daily wellness routine.
Gluten Free Banana Bread with Macro Mike
What’s better than a slice of warm, toasted gluten free banana bread with a hot coffee?
Gluten Free Fish Tacos with Mango Slaw
Fresh, vibrant, and tangy with a little spicy kick? Add these gluten free tacos to next week’s dinner plans ASAP!
Celebrating International Women’s Day 2023 at WholeLife
We’re constantly striving to empower women in the workplace at WholeLife, so we thought we’d go direct to the source and have a chat with some of the women of WholeLife to find out exactly how it’s done!