The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Get the most out of your vitamins with Lipo-Sachets®
We caught up with the scientists from AFT Pharmaceuticals to chat all things vitamins – from why we need them, to how we can optimise their benefits.
Baby Shower Gift Guide
Treat your mums and bubs-to-be to something special with WholeLife!
Mushroom “Meat” Balls with Niulife
Delicious as a snack, perfect as part of a meal; these vegan mushroom ‘meat’ balls are the perfect crowdpleaser, thanks to Niulife’s Organic Smokey BBQ Extra Thick Coconut Amino Sauce.
Managing spring-time hay fever
We love spring! But we don’t love allergies … Get our top-tips to navigate hay fever, and enjoy this beautiful time of year.
R U OK Day: Our pharmacists are here to listen
It’s R U OK Day and we’re reminding everyone that our pharmacists are here to listen because sometimes, a conversation is all it takes.
Sports Nutrition: How you can optimise your workouts
Get the most out of your exercise regimes with WholeLife’s tips, supplements and products.
Homemade spicy fruit and nut granola (and how to use it!)
Keep your cupboards (and fridges) stocked with our classic homemade granola, and three recipes to help you use it!
Should you take a probiotic before, during or after antibiotics?
Probiotics are one of our best tools for counteracting the negative impact antibiotics have on our gut, and understanding the best time to take them ensures they are given the best chance to protect your gut health.
Healthy-ish Loving Earth Twix Biscuits
We’re all about eating healthy … most of the time. It’s all about balance, right? These Loving Earth Twix Biscuits are rich and indulgent, but oh-so-moreish and, without any refined ingredients and dates in place of traditional caramel, make for a healthier version of the store-bought counterparts they mimick.
