The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
The Ultimate Vegan Grazing Board with Fresh Focaccia
Gather your pals – it’s time for a Spring picnic!
Hormone Health with Katherine Hay
Talking all things hormone health, gut health and women’s health with Clinical Nutritionist Katherine Hay.
Protein Oats with Tropeaka Lean Protein
Oats and Tropeaka Lean Protein – a breakfast match made in heaven!
World Heart Day: Because We Love Your Heart!
A healthy heart = a happy you! Read for our tips on maintaining your heart health through better lifestyle choices.
One Pot Pasta Primavera with Wiech’s Barossa Valley Egg Noodles
Minimal mess, maximum taste with Australian made ingredients – add this recipe to your weeknight dinner rotation ASAP!
TikTok Inspired Green Goddess Salad
Think chips and dip, but make it fresh and healthy!
It’s R U OK? Day – Here’s How To Ask Someone The Question
We’ve thought about the perfect way to ask the important questions on September 8th (and any other day) so you don’t have to.
Go Au Naturale: Our guide to Natural Body Building
Sports nutrition doesn’t have to be all suspicious fillers and ingredients that you can’t pronounce.
