How to keep your health in check while travelling

Planning a getaway? Whether you’re jetting off to tropical beaches or exploring bustling cities, travel can take a toll on your health, especially your gut. In this blog, we’re sharing practical tips to help you stay well on the move. From probiotics and hydration to immune support and digestive essentials, here’s how to keep your health in check while you explore the world.

Healthy Skin Starts from the Inside Out

Great skin isn’t just about what you put on it, it starts with what’s happening inside. In this blog, we explore the connection between nutrition, supplementation and skincare to help your skin thrive. Learn about key skin-loving nutrients, the benefits of Blackmores Skin Revitaliser and how our in-store Skin Age Clinic can provide personalised insights into your skin health. With support from our pharmacists, naturopaths and nutritionists, you can build a routine that helps you glow from the inside out.

Meet the founder of Hello Period: Robyn McLean

Get to know Robyn McLean, the passionate co-founder of Hello Period. From a bold idea at the kitchen table to launching one of the world’s most innovative and sustainable period care brands, Robyn shares how Hello Period is changing the conversation around menstrual health—and why teaming up with WholeLife just makes sense.

Chicken Noodle Soup (for the soul)

There’s something timeless about a bowl of chicken noodle soup, especially when it’s this nourishing. Made with wholefood ingredients and Nutra Organics Chicken Bone Broth Concentrate Native Herbs, this simple recipe delivers a comforting boost for your gut and immune system. Whether you’re feeling under the weather or simply craving something warm and wholesome, this one-pot wonder is a feel-good staple you’ll want on repeat.

Understanding Pain and Natural Approaches to Relief

Pain is personal, but managing it doesn’t always have to mean medication. In this blog, we explore the causes behind different types of pain and how natural approaches like anti-inflammatory nutrition, stress reduction, and targeted supplements from Fusion Health can support your body’s recovery and overall wellness.

Why Bone Broth is One of the Best Wellness Boosters You Can Add to Your Diet

Looking for a simple, nourishing wellness boost? Bone broth delivers big benefits for your gut, joints, skin and immunity, and WholeLife has the best on offer. From slow-cooked broths to powdered concentrates, discover why this nutritional powerhouse deserves a place in your daily routine.

Why Everyone’s Talking About Castor Oil and How to Use It in Your Wellness Routine

From promoting hair growth to easing menstrual cramps, castor oil is one of 2025’s most talked-about natural wellness ingredients. Discover why it’s trending and how to use it, in our latest blog. Plus, shop trusted castor oil products in-store at WholeLife.

Celtic Salt: The Mineral-Rich Super Salt Everyone’s Talking About

Celtic salt is more than a seasoning, it’s a wellness essential packed with minerals that support hydration, adrenal health, skin and more. In our latest blog, learn why it’s trending and how to use it in your cooking, water, and self-care rituals. Now available at WholeLife.

Top Health & Wellness Trends of 2025 — And How WholeLife Has You Covered

From low-tox living to functional foods, 2025 is all about proactive, holistic wellness. Explore the biggest trends shaping the year, and how WholeLife Pharmacy & Healthfoods is helping you live well, naturally.

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