The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Feel Good, Eat Better: Trending Gluten-Free Brands and Products
Looking to go gluten-free without giving up flavour or nutrition? Discover our top gluten-free brands including delicious options from Orgran, Food to Nourish, Venerdi, and more. Whether you’re coeliac, sensitive to gluten, or simply curious, these products make feeling good and eating better easy.
Beauty from Within: Tips for Radiant Skin
True skin health starts beneath the surface. Learn how cutting back on sugar, getting quality sleep, and eating skin-loving foods rich in vitamin C, zinc, and healthy fats can help you glow from within. Simple lifestyle and diet changes can make a noticeable difference to your skin’s hydration, elasticity, and overall radiance.
Fluffy Gluten Free Blueberry Pancakes
These gluten-free blueberry pancakes are light, fluffy, and bursting with juicy blueberries—perfect for a cosy morning breakfast or weekend brunch. Quick to whip up and easy to customise with your favourite toppings, they’re a go-to whether you’re gluten-free or just after something delicious.
Discover the Power of Eco-Ethical Skincare with Derma E
At WholeLife, we’re proud to spotlight Derma E, where effective skincare meets sustainable values. Learn how this eco-ethical brand is transforming routines with clean, cruelty-free formulas powered by nature and backed by science.
Simplifying Nutrition for Relentless Mealtimes with Little Ones
Feeding kids can feel like a never-ending battle. One minute they love a meal, the next it’s on the floor. Sound familiar? You’re not alone! In this blog, we’re unpacking the power of whole foods for little ones, the hidden reasons behind picky eating, and simple strategies to make mealtimes less stressful for everyone. From gut health to nervous system regulation, we’ll explore why some kids resist certain foods and how small shifts can encourage better eating habits. Whether you need practical tips, nutrition support, or just reassurance that you’re doing a great job, we’ve got you covered.
Crispy Jasmine Rice Salad
Looking for a fresh and flavourful dish with the perfect crunch? This Thai-inspired Crispy Jasmine Rice Salad combines golden, crispy rice with vibrant veggies, fresh herbs and a zesty dressing. Whether you’re after a light lunch or a refreshing side, this salad is packed with texture and taste. Try it today and bring a little taste of Thailand to your table!
