Not sure if it’s a cold, the flu or COVID? This blog breaks down the key differences, when to test, and how to find symptom relief with help from WholeLife Pharmacy & Healthfoods.
The WholeLife Blog
Our WholeLife blog is your go-to for all things health and wellness. At WholeLife, we look at health holistically and like to provide you with a range of ideas and options that will best suit you and your loved ones. Grab your favourite herbal tea in a relaxing location and sit back and browse our jam packed blog full of new products, hints and tips, recipes, trends, health information and much more.
Buffalo Chicken Tacos with Mingle
Turn up the heat on taco night with this easy 30-minute recipe! These Buffalo Chicken Tacos are packed with flavour and a creamy, spicy twist, thanks to Mingle’s Buffalo Chicken Recipe Base. Perfect for weeknight dinners or entertaining friends, they’re a surefire hit for spice lovers and taco fans alike.
Indulge Mindfully with Pana Organic
This World Chocolate Day, indulge mindfully with Pana Organic—plant-based, ethical chocolate that’s big on flavour and kind to the planet. Explore their limited-edition Artisan Collection and everyday favourites in-store or online at WholeLife.
Are You Running on Empty? The Hidden Signs of Magnesium Deficiency
Feeling tired, cramping, or more stressed than usual? You might be one of the many Australians not getting enough magnesium. This essential mineral powers over 600 processes in the body, yet deficiency often goes unnoticed. In this blog, we unpack the key signs of magnesium deficiency, why it’s so common, and how to support your levels with diet and high-absorption supplements like Herbs of Gold Magnesium Citrate 900.
Proudly Australian Made: Local Brands Making a Big Impact
From skincare to snacks, Aussie-made brands are leading the way in wellness and sustainability. Explore how local favourites like The Jojoba Co., Koala Eco, and Brookfarm are making a global impact.
Whiten Naturally for Dental Health Week with Grants of Australia
This Dental Health Week, discover a gentler way to whiten your teeth with Grants of Australia’s Whitening Toothpaste with Hydroxyapatite. Fluoride-free and made with naturally derived ingredients, this clean and effective formula supports strong enamel, freshens breath, and polishes away surface stains, perfect for those with sensitivity.
Winter Wellness Essentials: Stay Nourished, Calm & Protected
From nourishing skincare to immune boosting supplements and cosy drinks, discover the winter wellness essentials you need to stay nourished, calm, and protected all season long. Explore our top picks from trusted natural brands, available at WholeLife.
Building Your Body’s Fortress – A Winter Wellness Guide to Immune Health
Your immune system is your body’s greatest defence, and like a fortress, it needs proper care to stay strong. In this Winter Wellness Guide, we explore the crucial role that sleep, stress, and key nutrients play in supporting your immune health. Discover how vitamins C and D, zinc, selenium, and select supplements can help keep your immune system primed to face the colder months.
Spicy Green Shakshuka With Gevity Rx
Start your day with a burst of flavour and goodness! This Spicy Green Shakshuka blends leafy greens, herbs, and gut-loving Gevity Rx A.M. Cleanse Bone Broth Body Glue® for a nourishing twist on a classic breakfast favourite.
